Clinical Specialities

Scenic view of a serene mountain lake with two wooden rowboats tied to a dock, surrounded by tall snow-capped mountains and colorful autumn trees.

  • Anxiety

  • Depression

  • Panic Attacks

  • Phobias

  • Bipolar

  • Post-Traumatic Stress Disorder (C-PTSD & PTSD)

  • Interpersonal & Relational Trauma

  • Obsessive Compulsive Disorder (OCD)

  • Sleep or Insomnia

  • ADHD

  • Life transitions

  • Self-esteem

  • Grief and loss

  • Chronic illness

  • Gender dysphoria

  • Divorce and break-ups

  • Family issues and parenting support

  • Emotional and mood regulation

  • Codependency

  • Stress reduction

  • Coping skills

  • Spiritual Exploration

  • Women’s empowerment & healing

  • Work, school and career

Modalities

  • Individual therapy

  • Family counseling

Therapies

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  • Cognitive-Behavioral Therapy (CBT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Psychodynamic Psychotherapy

  • Attachment-Based Therapy

  • Mindfulness Therapies

  • Compassion-Focused Therapy

  • Positive Psychology

  • Meditation and Guided Imagery

  • Lifestyle Counseling

  • Holistic Approach, Mind-Body-Spirit